Sports Performance Therapy 

Bodywork, Functional Movement, and Mobility.

Appointments are catered to the individual’s goals and needs.  A typical appointment consists of a quick motion screen or movement assessment and palpation/touch to assess motion and quality of muscle tissue.  A blend of precise motion-based bodywork techniques such as ART (active release technique) to restore range of motion or alleviate areas of tightness,  dry needling, muscle activation techniques, functional exercise recommendations, and/or joint mobilizations may also be incorporated into the treatment.  

Services Offered:

  • Active Release Technique (ART)

  • Dry Needling

  • Deep Tissue Massage

  • Joint Mobilizations

  • Cupping

  • Instrument Assisted Soft Tissue Mobilization (IASTM)

 
massage and chiropractic
 

Testimonials

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Jordan Hasay:  

Elite Distance Runner

"I've had the honor of working with Chris for the past several months. Chris is extremely intuitive and I never have to cue him on pressure or tight spots, he knows the body so well! The work I've received from him has helped my legs to recover from many miles of hard training while prepping for the Chicago marathon in October 2018. During this time I've been recovering from a stress fracture in my left foot. Chris has been integral in getting me back to training and helping the muscles and tissues around the injury recover. He also showed me some foot and hip exercises and how to tape my arch. I highly recommend Chris to anyone, whether a serious athlete or a person looking for general bodywork or pain management. Chris has been pleasant, easy to work with, and flexible with scheduling."

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Michael Dunphy:

Pro Surfer

“Chris is the man! I first had the honor to work with him at the US Open of Surfing, and his knowledge of the body was apparent right away. His ability to work with and around all the tight spots through my hamstrings, quads, and hips made a world of difference and was able to get me up to speed and competing better with just a few visits. Anytime we are in the same area, I always make time to work with Chris. Not only a very effective worker, but a humble, awesome guy to be around!”