Book An Appointment
Chris recently moved to Flagstaff. More scheduling details to come soon.
Online scheduling is temporarily unavailable.
Feel free to Email, text, or call for more information
chrisbrindley@gmail.com
703.819.4216
Appointments are catered to the individual’s goals and needs. A typical appointment consists of a quick motion screen or functional movement assessment, palpation/touch to assess motion and quality of muscle tissue, a blend of ART(active release technique) and deep tissue bodywork to restore range of motion or alleviate areas of tightness. Joint mobilizations/adjustments and functional exercise recommendations may also be incorporated into the treatment.
A short appt is ideal for one concise problem area, a long appt is ideal for more complex cases or multiple problem areas.